See an estimated healthy weight range for your height, based on four well-known medical formulas developed for exactly this purpose.
"Ideal weight" was originally a medical concept created to help doctors estimate drug dosages and nutritional needs, not a beauty standard. Because different researchers built their formulas from different patient populations and decades of data, no single formula is universally "correct" — which is why this calculator shows four of the most widely referenced ones side by side, along with their average, rather than presenting a single number as gospel.
All four follow the same basic shape: a base weight for someone exactly 5 feet tall, plus a fixed amount added for every inch of height above that.
None of these formulas account for muscle mass, bone structure, body fat distribution, or overall frame size — a muscular athlete and a sedentary person of the same height will get the exact same "ideal weight" from every formula here, even though a healthy weight for each of them may look quite different in practice. These numbers are best treated as a general reference point, not a target to chase.
| Formula | Best used for |
|---|---|
| Devine | Clinical dosage calculations |
| Hamwi | Quick general reference |
| Robinson / Miller | Cross-checking against other estimates |
For a fuller picture of healthy weight, it's worth looking at this result alongside your BMI and body fat percentage, and discussing any specific goals with a doctor or dietitian.